Fix Your Iron, Fix Your Life: A Doctor’s Guide to Better Energy
The Lifestyle Medicine Podcast
In this episode, we dive deep into one of the most overlooked pillars of wellness—iron. I break down what your lab results really mean, why low iron can sabotage your energy, and how treatments like methylene blue can restore oxygen flow and mitochondrial performance. If you’re constantly tired, foggy, or underperforming, this episode might reveal the real reason.
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